Ep 7 Debra Flashenberg: Actress and now the founder and director of the Prenatal Yoga Center in New York City and host of the podcast, Yoga Birth Babies.

Episode 7 March 30, 2021 00:36:43
Ep 7 Debra Flashenberg: Actress and now the founder and director of the Prenatal Yoga Center in New York City and host of the podcast, Yoga Birth Babies.
Act 2 Interviews with Sofia Negron
Ep 7 Debra Flashenberg: Actress and now the founder and director of the Prenatal Yoga Center in New York City and host of the podcast, Yoga Birth Babies.

Mar 30 2021 | 00:36:43

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Show Notes

Today's guest is Debra Flashenberg of the Prenatal Yoga Center. She is an actress turned yogi who is the founder and director of the Prenatal Yoga Center in New York City and host of the podcast, Yoga Birth Babies.

Debra talks about her journey from being a tiny performer to graduating from Boston Conservatory, a national tour of Hair and how yoga became a part of her life. Debra talks about how prenatal yoga became her passion and how her work ethic made her successful. 

Some of the notable questions and thoughts:
1. Never spend more money than you have
2.You can't succeed in the arts unless you really love what you're doing and as artists we learn how to have the work ethic to do it
3. Performing artists make great yoga teachers 
4. If you lose the passion, it means its time to start looking for something more fulfilling
5. If you don't have the skills then learn them. We have the talent now we just have to hone it and see if we are willing to take the next steps.

Links:

Prenatal Yoga Center: https://prenatalyogacenter.com
Yoga | Birth | Babies Podcast: https://prenatalyogacenter.com/podcast-list/
Who’s Afraid of The Pregnant Yogi Teacher Training Online Class: https://leads.prenatalyogacenter.com
Instagram: https://www.instagram.com/prenatalyogacenter/
Youtube: https://www.youtube.com/channel/UC-kox6ro2Ai6174ljgRUsKQ
Facebook: https://www.facebook.com/PrenatalYogaCenter

Download Full transcript PDF

If you would like to be a guest on the show, please email me: [email protected]

This is Act 2 Interviews hosted by Sofia Negron. Interviews with former professional artists who have moved on to a new career and their stories of discovery, transition, passion and resilience.

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